Tag Archives: muscle

What is Creatinine and Why Should I Care? part 2

May 6, 2009

Featured Question: If creatine is placed in a warm/hot beverage for consumption, how long will it take before it begins to be broken down into “Creatinine”?

Posted in Supplementing Strategies | Also tagged creatine, creatinine, degradation, degrees Celcius, entropy, heating, thermodynamics | 3 Comments

Creatine builds strong bones… part 2

February 25, 2009

Although nowhere nearly as obviously as muscles, bones also respond to exercise with growth. As we will read today both these processes are reliant on creatine…

Posted in Elderly | Also tagged bone, cartilage, chondrocytes, creatine monohydrate, Elderly, exercise, mechanical stimulation, osteoblast, osteoclasts, osteogenesis | 1 Comment

Creatine builds strong bones… part 1

February 3, 2009

Based on this study the effect of creatine supplementation on osteoporosis is women merits examination in future studies.

Posted in Elderly | Also tagged bone, catabolism, creatine, creatine monohydrate, development, Elderly, mechanosensitive, osteogenesis, osteoporosis, sarcopenia | 1 Comment

Learn how to best combine exercise, nutrition, and intelligent creatine use for optimal muscle growth, improved athletic performance, & overall good health.
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Discussing and understanding how creatine preserves and promotes muscle development.

Tag Archives: muscle

What is Creatinine and Why Should I Care? part 2

Creatine builds strong bones… part 2

Creatine builds strong bones… part 1

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