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Muscle Rehabilitation | Creatine Blog

Tag Archives: Muscle Rehabilitation

Simple Truths About Muscle Growth (part 5)

Last post, I wrote about the virtues of a form of insulin-like growth factor 1 (IGF-1), commonly referred to as MGF, short for MechanoGrowth Factor. MGF, could very well also be coined EGF, for Exercise Growth Factor, as the mechanical stimulus that activates its expression and is inherent in [...]

Posted in Muscle Growth, Supplementing Strategies | Also tagged , , , , , , , , , | 18 Comments