Last post, I wrote about the virtues of a form of insulin-like growth factor 1 (IGF-1), commonly referred to as MGF, short for MechanoGrowth Factor. MGF, could very well also be coined EGF, for Exercise Growth Factor, as the mechanical stimulus that activates its expression and is inherent in [...]
Tag Archives: Muscle Growth
Anabolism: The set of metabolic pathways that construct molecules from smaller units (Wikipedia).
Let me expand this rather abstract definition of anabolism to better suit our purposes.
With reference to muscle development, anabolism is the combined set of cellular and hormonal circumstances that cause muscle growth to out weigh muscle breakdown following exercise.
With reference to creatine supplementation, [...]