Anabolism: The set of metabolic pathways that construct molecules from smaller units (Wikipedia).
Let me expand this rather abstract definition of anabolism to better suit our purposes.
With reference to muscle development, anabolism is the combined set of cellular and hormonal circumstances that cause muscle growth to out weigh muscle breakdown following exercise.
With reference to creatine supplementation, [...]
- Learn how to best combine exercise, nutrition, and intelligent creatine use for optimal muscle growth, improved athletic performance, & overall good health.

Learn more...
Categories

