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Amino Acids | Creatine Blog

Tag Archives: amino acids

Setting the Stage for Maximal Muscle Anabolics

Three conditions must be met in order to establish the best metabolic conditions for muscle anabolism: 1) an exercise stimulus is required to incite muscle’s biosynthetic machinery into action; 2) proper nutrition is needed to provide the proper substrates for growth and; 3) adequate rest is required so that muscle’s biosynthetic machinery can work at [...]

Posted in Muscle Growth | Also tagged , , , , | 31 Comments