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Creatine Types | Creatine Blog

Category Archives: Creatine Types

Which Creatine Type is Best?

Is creatine type X better than ordinary creatine monohydrate powder? If I only had a dime for every time I was asked this question, I would then fund my own studies to resolve this issue…
The problem is that many of the alternative forms of creatine have never been tested in independent, peer-reviewed, scientific studies. In [...]

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